SIGN UP TO GET INSIGHTS TO MY #1 BESTSELLING BOOK

Rosie Tal, Zimbabwe

 "The narrative is flowing, easy to read and captures the experience of your life with humble, authentic honesty. Your expression of helplessness when aiming to overcome your feelings of inferiority as a result of your environment resonated with me.  

The solution to use a plan to dig out of the hole and the simple and honest description of it's execution, makes the idea of conquering the stagnant progress seem feasible for people wanting to change a long standing situation. 

We are reminded that the Lord is amazing. We are reminded we need people on our journey." 

Dee Ahsing, Western Australia

"Dr Crewe, an inspiring and encouraging book, thank you. This book spans all ages and is an easy-to-read authentic recount of a courageous journey, of weight loss. If only our younger selves knew these truths and keys to unlocking our biggest stumbling blocks. Sandra’s weight loss journey is certainly a story that many can identify with. I particularly am inspired by Sandra’s grit and tenacity in overcoming not one but 2 feats many amongst us will never be able to find the strength deep down, to conquer. She beat her weight problem, whilst studying her PHD.” Facing life’s challenges head on” whilst not forgetting to  “be kind to yourself”, two golden take aways."

Samuel Okang-Boye, Ghana

"Dr. Sandra Crewe’s story is a testimony of winning from the mind. This is a great read. Whether you desire to achieve your weight loss goals, make it through a PhD program, or transform your life, this is a must-read!

Her weight loss journey inspired me and reading about how she did that is stunning. I was inspired by the results I saw. I have read her story with delight relishing moments recalled from pages of her book.

Sandra’s story is true and will impact your life. I am glad many around the world can get to read this inspiring story. Pick a copy and be blessed."

Darnell Castleman, USA

"Release From Obese is an inspiring, yet easy to read book that goes beyond the whole eat less and exercise more mantra so often given to us.  This book takes us on a journey with Sandra as she readjusts her mindset, her assumptions, her muscles, and her body. Sandra is a real person who loves food and dealt with food issues for most of her life.  She shows us how she eliminated the negative thoughts and habits to break through into a whole new her!  This is a must read for anyone who has ever struggled with food, weight loss, or negative thinking!!"

Dr. Gloria Odo, Western Australia 

"Dr Sandra's transformative journey is such an inspiration! This book is an easy read that is accessible even for the busiest people and will be sure to encourage you that you can change your life and reach your dreams. The seven keys that Sandra shares can be applied to so many different areas, not only weight loss. There were so many things I could relate to in this story. I did find myself wanting to ask more details as I was reading this book so you may just want to take Dr Sandra up on her offer of a transformative strategy session! Thank you for sharing your story!"

Judy Fox, USA

"In sharing her personal journey to experiencing ‘Release From Obese’, Dr. Sandra Crewe empowers anyone struggling to overcome and break free from their invisible chains.

While her personal journey relates to physical health and fitness, the principles of self-reflection, and the personal power to change apply in any avenue of life.

Her authenticity and vulnerability remind the reader that we, too, can experience the release to walk in the joy of complete freedom."